New Fundamentals Class got pushed back to Monday June 10th. Sign Up ASAP to join…
Iron Fist AthleticsJune 1, 2013
Friday If interested in doing 6AM Class, message Saro BY 8:30PM the night before @…
Iron Fist AthleticsMay 30, 2013
Thursday If you want to do the 6AM Class, message Saro@845-596-7829 by 9pm the night…
Iron Fist AthleticsMay 29, 2013
Wednesday Dogs even love getting rolled out! Warm Up - In House WOD 20 Minute…
Iron Fist AthleticsMay 28, 2013
Monday Thank You for your services!!! Memorial Day: ONLY class will be at 9:30AM!!! Warm…
Iron Fist AthleticsMay 26, 2013
Saturday 9AM Fundamentals and 10AM CrossFit Class ONLY!!! Warm Up - In House WOD 7…
Iron Fist AthleticsMay 24, 2013
NEW FUNDAMENTALS CLASS!!! June 3rd - June 19th, 2013 Mondays AND Wednesdays Time: 7:00PM -…
Iron Fist AthleticsMay 23, 2013
Friday Warm Up - In House WOD Fat Bar Deadlifts 5-5-5-5-5 Cash Out Tabata T2B/K2E
Iron Fist AthleticsMay 23, 2013
